About Alexandra

Alexandra

The Inspiration

Alexandra’s passion for food began at a young age when she watched her mother cooking dinner for her family. Everything was made from scratch, and she enjoyed seeing how individual ingredients transformed into beautiful and nutritious meals. At age 12, she developed an interest in fitness watching her father complete his first marathon. Inspired, she ran charity runs with him while in high school and college.  Alexandra has completed three half-marathons and two full marathons.

In college Alexandra became interested in psychology and developed a passion for helping people who struggle with emotional issues. Combining her nutrition education with her psychology background enables her to effectively counsel her clients with a holistic approach. She uses a combination of motivational interviewing and intuitive eating principles to help her clients reach their wellness goals.

 

Alexandra has helped me achieve my goals and I have learned a lot about myself through the process. I’ve already recommended her to friends.

Evelyn, Age 50

Education and Background

Alexandra completed a Bachelor of Arts degree in Psychology from Barnard College of Columbia University, graduating magna cum laude. After working for Best Buddies International, a non-profit organization headquartered in Miami, FL, Alexandra went back to school. She earned a Master of Science degree (MS) in Dietetics and Nutrition from Florida International University. Her Master’s thesis was original research in the field of adolescent knowledge and behavior related to diet and physical activity.  Alexandra completed her dietetic internship at Baptist Hospital in Miami, FL and in 2009, she became a Registered Dietitian (RD) and moved to beautiful Newport Beach, CA.

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Work Experience and Affiliations

Alexandra has treated men, women, adolescents and children with various eating addictions and health issues, such as type 2 diabetes, Crohn’s disease and heart disease.  She co-created and manages the S.L.I.M. Premier Program, a twelve-week weight management program at Mission Internal Medical Group (MIMG) in Mission Viejo.  Alexandra also provides one-on-one nutrition counselling to patients and clients with diverse needs.  In addition to her work at MIMG, she has presented at various dietetics conferences.

Alexandra is an active member of the Academy of Nutrition and Dietetics (AND), the California Dietetic Association, the Weight Management Dietetic Practice Group, and The Sports, Cardiovascular and Wellness Nutrition Practice Group.

Alexandra did not put me on a diet. Instead, she helped me make long-term, realistic changes that allowed me to enjoy healthy foods. I now recognize that food can truly be medicine.

Barbara, Age 26